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1. Put a song on
2. Tell someone I love you
3. Check your email
4. Write a grocery list
5. Learn one new word in the dictionary
6. Recycle your water bottle
7. Rinse a dish
8. Have a glass of water
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14. Smile at a stranger
15. Update your To Do list
16. Hug someone
17. Pay a credit card bill
18. Text a friend saying “thinking of you”
19. Buy fruit, not candy
20. Wear less makeup
21. Pet an animal
22. Drop $5 on the ground and walk away
23. Schedule a tweet you like
24. Get the mail/newspaper for a friend
25. Park your car from the store and walk
26. Make a healthy choice
27. Clean up a mess
28. Tidy up the pillow on your couch
29. Wave hello to your neighbor
30. Write an idea for a blog post
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