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Cait's Cozy Corner

A blog about life and style, family, traveling and coffee addiction

in Life

8 FREE Ways To Be Happy

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This past weekend was one that was seriously one the happiest I’ve had in a long time. Zach and I traveled to Atlanta to visit a co-worker of mine for her wedding. While we were there, we also visited friends, attending a baseball game, went to brunch at some of our favorite places and just enjoyed the sunshine, the laughter and good friends.

It truly doesn’t take much to be happy and put a smile on your face. What are some things that make you smile and fill your heart with job? Did you know that the majority of them are actually FREE too? I’m sharing a few of my favorite things!

1. Reading A Book-You all know I love a good book to read ( or podcast for that matter ) so for me, crawling into bed after a long day and drifting off to a new place or getting to know a great character makes me happy! What about you? Do you love diving into a new read?

2. Going On A Walk– This has become a new thing for me and my little guy. I used to love working out but have been finding it difficult to find some time to do so with being a SAHM now. Believe me, there’s a lot of lies out there that you have time to do it all, but being outside and enjoying the fresh air with Landon is such a relaxing and rewarding thing for us to do together.

3. Smile At Someone– This is a favorite of mine and so easy to do to anyone that you come into contact. Just the other day I was out in my own head running around the grocery store and almost ran into another woman with her kids with our carts. I felt so awful and all she did was smile nicely and say not to worry about it. So simple and yet its so affective! When was the last time you smiled at someone?

4. Give Something To Someone – Remember all those old clothes you don’t wear? What about the shoes or kitchen items you’ve hardly touched? Didn’t your friend just mention she was trying to remodel something in her home and you never use that old Insta Pot? Why not donate it or give it someone in need!

5. Be Honest – You’ve heard the saying “honesty is the best policy” and it’s so true! I remember being a little kid and lying to my parents about something. I had such an awful pit in my stomach and truly am one of the worst liars out there. If you’re honest about something, you’re speaking the truth and staying true to yourself. You’re keeping the truth between you and your significant other, your best friend and family members. Remember though, even if you’re honest, make sure you pick your words carefully.


6. Listen To Others – There are moments where I feel as if I need to vent to my girlfriends about something that is going on in my life. There are a few that I know that I can call up and no matter what they are doing, they offer a lending ear and advice to help walk me through it. Listening is such a great gift and an easy one to do too.


7. Simplify Your Life – When I’m feeling anxious or stressed out, one of the things that starts to calm all of that down is decluttering something. It can be anything- decluttering a room, your closet, your blog, friends..etc. The point is, to be happy, you may realize you don’t need everything and anything but only a small handful of things and the same goes for relationships. Simplify and fill your life with items and friends that make you happy.



8. Believe – When you start to feel down, one free thing that makes me start to turn my frown upside down is believing that I can do something. Sometimes I actually picture me finishing the project, the goal I have or the earnings I want to strive for. Believing it can come true is certainly a way to keep you excited for the future and checking off your items to get accomplished.

What makes you happy?

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Comments

  1. Ashlee Lackovic says

    June 25, 2018 at 4:07 pm

    I so agree with ALL of this!!! What great tips… happiness is so important! I love that you added smile at someone and listening to this list. I think the world needs both of these things so much!!!

    Reply
  2. Truly Madly Sassy says

    June 25, 2018 at 4:07 pm

    Happiness is something I've been thinking a lot about lately and your tips on how to be happy are spot on. One thing you mentioned that really makes me happy is giving things to other people. That whole thing about it's better to give than receive is a true statement! Thanks for giving me some ideas to incorporate into my daily life that won't cost me a thing! ~Kristi

    Reply
  3. Heather says

    June 25, 2018 at 4:14 pm

    These are ALL great tips and suggestions. I try to do all of them too. I love biking, walking, anything outdoors to clear my head, and reading before bed is one of my favorite relaxing activities. šŸ™‚

    Reply
  4. Brittany says

    June 25, 2018 at 5:26 pm

    This is a great post and an excellent reminder that money doesn't equal happiness! I love going for walks and listening to audio books at the same time – definitely makes me happy!

    Reply
  5. Unknown says

    June 25, 2018 at 10:44 pm

    Simplifying and de-cluttering always makes me feel better! I need to get better at reading and walking…I've lost my book motivation since I started blogging since it takes up so much of my time! Thanks for sharing your tips!

    Reply
  6. Amber Marie says

    June 26, 2018 at 4:52 am

    Great tips! Getting lost in a good book always makes me happy!

    Reply
  7. Nikki Yeager says

    June 26, 2018 at 5:18 am

    You are so right decluttering does make me happy. You can't forget to BELIEVE!!!

    Reply
  8. Luci Coo says

    June 26, 2018 at 5:48 am

    Really a great book and/or listening to my favorite music make me happy when I am need it.

    Reply
  9. Indya S says

    June 26, 2018 at 11:01 am

    I adore this list. Most people don't realise that happiness is easily achieved when we take time to appreciate the little things. I'm actually about to start a new book and allow myself to just kick back with it and relax. I can't wait!

    Reply
  10. Kristin says

    June 26, 2018 at 11:49 am

    I love how accessible and real each of these ideas is. ????

    Reply
  11. Betsy says

    June 26, 2018 at 1:01 pm

    It's amazing what smiling does. Even if you don't do it at someone else you really do start to feel happy just by smiling.

    Reply
  12. Candice Alvey says

    June 26, 2018 at 2:08 pm

    I've found that a simpler life leaves more time for us to spend outdoors. That never fails to put smiles on our faces (as a family).

    Reply
  13. kaitertott says

    June 26, 2018 at 2:32 pm

    I totally agree, I really find when I am reading more, I approach life much more calmly.

    Reply
  14. Kara at Fit Chick Nextdoor says

    June 26, 2018 at 3:47 pm

    Reading a new book and going for a walk always seem to put me in the best mood!

    Reply
  15. Michelle Kellogg says

    June 26, 2018 at 3:58 pm

    These are all great! I find many things that make me happy. Spending time with my kids, playing video games, going swimming or hiking… So many things to choose from that make me feel good and bring a smile to my face:)

    Reply
  16. Shooting Stars Mag says

    June 26, 2018 at 4:34 pm

    Great post! I do love reading – and with the library, etc. it's definitely something you can do for free! I also like smiling at people because it's nice when someone does it to me. šŸ™‚

    -Lauren
    http://www.shootingstarsmag.net

    Reply
  17. Azlin Bloor says

    June 26, 2018 at 7:25 pm

    Oooh, I just love weddings, don't you? An excuse to really dress up! Hearing my kids laugh makes me happy, reading keeps me from being bored and smiling at strangers on the streets – that really makes me happy!

    Reply
  18. Ashley Zander says

    June 26, 2018 at 11:30 pm

    These are all such great tips!

    Reply
  19. Amanda Kruse says

    June 27, 2018 at 9:52 pm

    I really need to focus on #8. I have been doubting myself lately.

    Reply
  20. Laura Allen says

    July 3, 2018 at 12:55 pm

    I love all these free reasons to be happy! I'm so happy you and Landon are going on walks!!! Also, a friend of mine who is a personal stylist said "hey heres some clothes, look through and take whatever you want" Yup, that definitely made me happy šŸ™‚

    Reply
  21. Nicole Gilbert says

    July 3, 2018 at 2:20 pm

    I love the idea of smiling at someone. I know that overtime I randomly smile at a stranger and I get a smile back it really perks me up!

    Reply
  22. Ashley Solberg Blog says

    July 4, 2018 at 1:03 am

    Yes lovely lady! Love all of these! I am like you and my favorite is to smile at someone. You have no idea how much it may mean to them!

    Reply
  23. Lesley Tsui says

    July 4, 2018 at 1:17 am

    This is such a thoughtful post! Love all these tips and 100% agree with them!

    Reply
  24. Unknown says

    July 4, 2018 at 7:09 am

    These are such amazing tips! Sometimes we forget that we can find happiness in the small things quite easily

    Reply
  25. Indya S says

    July 4, 2018 at 8:41 am

    This is the sweetest post ever! I've been making a nightly habit of getting into bed an hour early so I have some time to read, and I am LOVING it. I'm going through my book much faster, and it helps me wind down after a long day!

    Reply
  26. MrsTee says

    July 4, 2018 at 12:11 pm

    These are all such great ways to bring a bit of happiness into your day/life. I have definitely learned the power of a smile. There's just something about not only receiveing one but giving one that can change your entire mood!

    Reply
  27. Oana Cristina Ilie says

    July 5, 2018 at 9:54 am

    I would add 9. Drink Tea, haha. Tea always brings me comfort.
    Reading a good book also helps taking the negative thought away.

    Reply
  28. Kelsie Kristine says

    July 5, 2018 at 2:37 pm

    I love gifting things to people- it makes me feel so happy! These are all great!

    Reply
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Cait Welcome to Cait's Cozy Corner! I'm a life and style blogger, a Mom and a wife. I love anything related to coffee, shopping, reading and traveling!
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