Disclaimer: This post was sponsored by BODYARMOR. All thoughts and opinions are my own.
You’ve heard me say it over and over again on my blog. I just don’t like water. I know, it may sound silly to some but I have never been a huge fan of it. My husband is always telling me how I need to continue to drink more, especially since I’ve had a few fainting spells because of not drinking enough. You would think I would have learned my lesson right?
Now that we have 2 children, I feel as if I need to really push myself to drink as much as possible not just for my own sake but for my son’s. He relies on me to stay as hydrate as I can to keep my milk supply up as does my toddler to chase her around the house or help her with daily activities. Despite so many people counting on me, there are moments where I just don’t have the will power to do it.
In order to change my outlook on how I stay hydrated, I knew I needed to really do something about it. I thought of a few steps that has really challenged how I look at my water consumption and thought you’d benefit as well!
1. Choose A Fun Water Bottle – I used to keep a little 12-ounce bottle of water on my desk, and I would drink it all, but then I would never get around to refilling it. Now, I keep a large 1 liter bottle on my desk with a goal to drink all of it by the time the work day is over. I like it because it’s a little goal I can set each day and easily see my progress as the hours go by.
2. PickA Drink You Actually Want To Enjoy – I’ve tried so many different ways to drink water like putting various combinations of fruit or sometimes cucumber just to give it some flavor but even that doesn’t work sometimes. Thankfully, I found out about BODYARMOR LYTE. The naturally flavored, naturally sweetened low-calorie sports drink combines electrolytes, coconut water, and vitamins for Superior Hydration. BODYARMOR LYTE contains only 20/calories per serving and is the perfect drink to replenish your body. The best part is that it’s heavy on hydration but LYTE on calories! Winning!
3. Set An Alarm – If you get so focused that you forget that bottle is on your desk, you may want to try setting an alarm on your phone or computer to go off every couple of hours or so to remind you to take a few swigs of water. I like to use this time to stand up and stretch, too! I’ll either walk around my office, or if I’m at home, I’ll walk up and down the stairs for 10 minutes to help increase my blood circulation, focus and work up a bit of a small cardio session to drink more water.
4. Drink a glass before each meal. If it’s just not convenient for you to drink water throughout the day (maybe your job doesn’t involve sitting at a desk), try setting a goal to drink at least one cup of water before each meal. Not only does this help you to stay hydrated, studies show that drinking a glass of water before a meal can help you feel full faster and eat less!
5. Work Out – As a new Mom of two, it can be difficult to find time to work out but I do it because I love the feeling of accomplishment when I’m finished. I also love that I can take my BODYARMOUR LYTE with me to help replenish my body and water that I lost. Despite that it is a sports drink, so it is still meant to be consumed during light to moderate activity so it’s perfect for my long walks with the kids, hiking our backyard trails or chasing my rugrats at the park.
I found my local BodyArmour Lyte at my local Kroger and Publix here in the Atlanta area!
Your website has proven useful to me.
Intresting, will come back here later too.
Found this on yahoo and I’m happy I did. Well written website.
I was looking at some of your articles on this site and I believe this internet site is really instructive! Keep on posting .
This does interest me
Respect to website author , some wonderful entropy.
I am not rattling great with English but I get hold this really easygoing to read .
I have interest in this, thanks.
Hello There. I found your blog the usage of msn. This
is a really smartly written article. I will
be sure to bookmark it and come back to read more of your
helpful information. Thanks for the post. I will certainly
comeback.
I am genuinely pleased to read this webpage posts which consists of plenty of useful information,
thanks for providing these kinds of information.
Thank you for some other magnificent article. Where else may just anybody get that kind of
information in such a perfect way of writing? I’ve a presentation subsequent week, and
I am on the look for such info.
Hello there! This article could not be written any better!
Going through this article reminds me of my previous roommate!
He constantly kept preaching about this. I am going to forward this article to him.
Fairly certain he’s going to have a good read.
Thanks for sharing!
Having read this I thought it was very enlightening. I appreciate you
spending some time and effort to put this information together.
I once again find myself personally spending a lot of time both reading and leaving comments.
But so what, it was still worthwhile!
After going over a few of the blog articles on your
blog, I really like your way of writing a blog.
I bookmarked it to my bookmark site list and will be checking back in the near future.
Take a look at my website as well and tell me what you think.
I quite like reading through a post that will make people think.
Also, thank you for permitting me to comment!
Hello! Would you mind if I share your blog with my myspace group?
There’s a lot of folks that I think would really enjoy your content.
Please let me know. Thanks
Pretty! This has been an incredibly wonderful article.
Thank you for providing this information.
Good day! Do you know if they make any plugins to safeguard against hackers?
I’m kinda paranoid about losing everything I’ve worked hard on.
Any recommendations?
Hello.This post was extremely fascinating, particularly since I was investigating for thoughts on this subject last Monday.
Zune and iPod: Most us citizens evaluate the Zune in direction of the Contact, but just after looking at how slim and incredibly very low and light it is, I consider it in the direction of be a in its place exclusive hybrid that combines characteristics of each the Touch and the Nano. It can be Quite colourful and gorgeous OLED display is a bit smaller sized than the touch screen, but the player by itself feels Incredibly a little bit smaller and lighter. It weighs over 2/3 as considerably, and is significantly scaled-down in width and height, although being simply just a hair thicker.
of course like your website however you need to take a look at the spelling on several
of your posts. Several of them are rife with spelling problems and I find
it very bothersome to tell the truth on the other hand I’ll definitely come back again.
You have made some really good points there. I looked
on the web to find out more about the issue and found most individuals will go along with your
views on this site.
Wonderful, what a web site it is! This website provides useful
facts to us, keep it up.
Your style is very unique compared to other people I have read
stuff from. Thank you for posting when you’ve got the opportunity, Guess I will just book mark this
web site.
Hi there! I could have sworn I’ve visited this blog before but after going
through a few of the articles I realized it’s new to me.
Anyways, I’m certainly delighted I stumbled upon it and
I’ll be book-marking it and checking back regularly!
Hello, row-boat thanks you http://cialisxtl.com for facts! cialis 30 day trial voucher
generic viagra
I’m not sure why but this weblog is loading incredibly slow for me.
Is anyone else having this issue or is it a problem on my
end? I’ll check back later and see if the problem still exists.
Cialis tadalafil vs cialis cialis vs viagra effectiveness
I used to be able to find good info from your blog posts.
buy cialis from canadian pharmacy cialis for sale in uk where to purchase cialis cheap
What a material of un-ambiguity and preserveness
of valuable experience about unpredicted feelings.
I simply want to mention I am just beginner to blogging and really enjoyed this page. More than likely I’m likely to bookmark your website . You really have superb article content. Many thanks for sharing with us your website.
picking a good domain name is enssential for ranking good on search engines,
Needless expenses, life doesn’t necessarily value your self-esteem, life count on you feel good about by themselves before you can want becoming successful. A lot more no longer realistic, get accustomed to them.
Hi there, I do believe your website could possibly be having
internet browser compatibility problems. When I look at your website in Safari,
it looks fine however, if opening in I.E., it has some overlapping
issues. I just wanted to provide you with a quick heads up!
Apart from that, excellent blog!
Oh my goodness! Amazing article dude! Thank you so much, However I am having issues with your RSS. I don’t understand the reason why I can’t subscribe to it. Is there anyone else getting identical RSS issues? Anybody who knows the answer will you kindly respond? Thanx!!
Nice post. I learn something new and challenging on sites I stumbleupon every day. It will always be useful to read through articles from other writers and use something from their web sites.
Greetings! Very helpful advice in this particular post! It is the little changes that produce the greatest changes. Many thanks for sharing!
Can I simply say what a comfort to find a person that really understands what they are talking about online. You actually understand how to bring a problem to light and make it important. More people have to look at this and understand this side of your story. I was surprised that you’re not more popular because you surely possess the gift.
Hey very cool blog!! Guy .. Beautiful .. Amazing .. I will bookmark your blog and
take the feeds also? I am happy to seek out so many helpful information right
here in the post, we need work out extra strategies on this regard, thank you for sharing.
. . . . .
Do you believe in your past lives? Do you think past lives regression is real?
Hi there, I do think your website may be having web browser compatibility problems. Whenever I look at your site in Safari, it looks fine but when opening in I.E., it has some overlapping issues. I merely wanted to provide you with a quick heads up! Other than that, wonderful blog!
Great post! We are linking to this great article on our site. Keep up the good writing.
I could not refrain from commenting. Well written!
This blog was… how do I say it? Relevant!! Finally I’ve found something which helped me. Kudos!
Another issue is that video games are generally serious anyway with the primary focus on learning rather than enjoyment. Although, there is an entertainment factor to keep your children engaged, just about every game is frequently designed to work with a specific skill set or programs, such as instructional math or science. Thanks for your article.
감사합니다 https://www.wooricasinokorea.com 바카라사이트
I wanted to thank you for this great read!! I definitely enjoyed every bit of it. I have got you book marked to check out new things you post…
There’s definately a great deal to find out about this issue. I really like all the points you made.
Great information. Lucky me I recently found your site by chance (stumbleupon). I have saved as a favorite for later.
I like it whenever people get together and share opinions. Great website, continue the good work!
Hello there! I simply would like to give you a huge thumbs up for your excellent information you have here on this post. I’ll be coming back to your site for more soon.
This is the perfect site for everyone who really wants to find out about this topic. You realize a whole lot its almost hard to argue with you (not that I personally will need to…HaHa). You definitely put a brand new spin on a subject that’s been discussed for many years. Excellent stuff, just wonderful.
Nice post. I learn something totally new and challenging on websites I stumbleupon on a daily basis. It will always be interesting to read through articles from other writers and use something from other web sites.
Sapid Agency is a Search Engine Optimization company in New York City that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in NYC and many other local areas. Find more at https://www.sapidagency.com/ @ 145 E 57TH NEW YORK, NY 10022, USA, +1 971 341 5608 USA
more https://www.wooricasinokorea.com/theking 더킹카지노
Spot on with this write-up, I seriously think this amazing site needs a lot more attention. I’ll probably be returning to read more, thanks for the info!
I’m excited to discover this web site. I want to to thank you for ones time due to this wonderful read!! I definitely savored every little bit of it and I have you book-marked to check out new things in your site.
Very good information. Lucky me I came across your website by accident (stumbleupon). I have bookmarked it for later!
I really like it when individuals get together and share opinions. Great site, keep it up.
FreeSpinner is here to assist you to attract the visitors on your website.
An outstanding share! I have just forwarded this onto a friend who was doing a little homework on this. And he actually bought me breakfast because I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending the time to discuss this matter here on your website.
That is a great tip particularly to those fresh to the blogosphere. Simple but very precise info… Appreciate your sharing this one. A must read article!
It is actually mostly unattainable to encounter well-qualified men or women on this area, although you seem like you fully grasp the things you’re writing about! Gratitude
MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.
I blog often and I really appreciate your content. This article has truly peaked my interest. I’m going to book mark your blog and keep checking for new information about once a week. I subscribed to your RSS feed as well.
This website certainly has all of the information I needed concerning this subject and didn’t know who to ask.
You should be a part of a contest for one of the highest quality websites on the web. I will recommend this website!
Enjoyed looking at this, very good stuff, appreciate it. “I will do my best. That is all I can do. I ask for your help-and God’s.” by Lyndon B. Johnson.
You’ve made some decent points there. I looked on the web for more information about the issue and found most people will go along with your views on this website.
I have been absent for a while, but now I remember why I used to love this website. Thank you, I will try and check back more frequently. How frequently you update your site?
Excellent blog you’ve got here.. It’s difficult to find good quality writing like yours these days. I honestly appreciate people like you! Take care!!
I consider something truly interesting about your site so I saved to fav.
nice https://www.wooricasinokorea.com 우리카지노
This is a topic that’s close to my heart… Many thanks! Exactly where are your contact details though?
I truly love your site.. Excellent colors & theme. Did you create this site yourself? Please reply back as I’m trying to create my very own website and would love to know where you got this from or exactly what the theme is called. Many thanks!
This web site certainly has all of the information and facts I wanted concerning this subject and didn’t know who to ask.
Hello, Neat post. There’s a problem together with your website in web explorer, would test this… IE still is the marketplace chief and a huge portion of other people will leave out your fantastic writing due to this problem.
It’s nearly impossible to find well-informed people in this particular subject, however, you sound like you know what you’re talking about! Thanks
Way cool! Some very valid points! I appreciate you penning this article plus the rest of the website is also really good.
good posting https://www.wooricasinokorea.com 바카라사이트
Gday here, just started to be receptive to your blog site through The Big G, and found that it is truly helpful. I’ll take pleasure in if you decide to retain these.
I gotta favorite this website it seems very useful extremely helpful
It’s amazing in support of me to have a web page, which is helpful
designed for my know-how. thanks admin
Aw, this was a really nice post. Taking the time and actual effort to produce a top notch article… but what can I say… I procrastinate a lot and never seem to get nearly anything done.
Aw, this was an incredibly good post. Finding the time and actual effort to make a superb article… but what can I say… I procrastinate a whole lot and don’t seem to get nearly anything done.
Very good information. Lucky me I came across your website by chance (stumbleupon). I’ve saved as a favorite for later.
I blog quite often and I truly thank you for your content. This article has truly peaked my interest. I am going to take a note of your site and keep checking for new information about once per week. I subscribed to your Feed as well.
Hi! I could have sworn I’ve visited your blog before but after looking at some of the posts I realized it’s new to me. Anyways, I’m certainly pleased I found it and I’ll be bookmarking it and checking back regularly.
It’s hard to find educated people on this subject, but you seem like you know what you’re talking about! Thanks
Sapid Agency is a Search Engine Optimization company in New York City that provides SEO Services. Their proprietary SEO strategies help struggling websites and aspiring business owners to rank their websites higher in multiple search engines like Google , Yahoo and Bing. They provide local and gmb map ranking for businesses in NYC and many other local areas. Find more at https://www.sapidagency.com/ @ 145 E 57TH NEW YORK, NY 10022, USA, +1 971 341 5608 USA
It’s hard to come by experienced people on this subject, however, you seem like you know what you’re talking about! Thanks
Greetings there, just started to be aware about your post through yahoo, and realized that it’s seriously entertaining. I will be grateful for if you decide to continue this.
This is a topic that is near to my heart… Many thanks! Where are your contact details though? https://youtubeviews.splashthat.com/
webpage : https://www.wooricasinokorea.com/fxmargin FX마진
I absolutely love your website.. Excellent colors & theme. Did you make this amazing site yourself? Please reply back as I’m looking to create my very own blog and would love to know where you got this from or what the theme is called. Kudos.
It certainly is nearly not possible to come across well-advised men or women on this content, however , you appear like you fully grasp the things you’re raving about! Excellent
I simply hope to inform you you that I am new to online blogging and utterly valued your work. Very possible I am going to bookmark your blog post . You literally have superb article materials. Appreciate it for sharing with us your site article
Howdy! This blog post could not be written much better! Looking at this article reminds me of my previous roommate! He constantly kept talking about this. I most certainly will send this information to him. Pretty sure he’s going to have a very good read. Thank you for sharing!
MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick in NYC at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888.
Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214.
amazing
It is actually almost unattainable to come across well-advised men or women on this area, however you appear like you understand what exactly you’re indicating! Many Thanks
Right here is the right website for everyone who wants to find out about this topic. You understand so much its almost tough to argue with you (not that I really would want to…HaHa). You definitely put a new spin on a subject that’s been written about for many years. Excellent stuff, just great!
good https://www.wooricasinokorea.com 바카라주소
I’m impressed, I must say. Seldom do I encounter a blog that’s equally educative and interesting, and let me tell you, you’ve hit the nail on the head. The problem is something which too few folks are speaking intelligently about. I am very happy that I stumbled across this in my search for something regarding this.
Howdy! I could have sworn I’ve visited this web site before but after looking at many of the articles I realized it’s new to me. Anyhow, I’m certainly happy I stumbled upon it and I’ll be book-marking it and checking back often!
Greetings, I believe your web site may be having web browser compatibility problems. When I look at your blog in Safari, it looks fine however, if opening in Internet Explorer, it has some overlapping issues. I merely wanted to give you a quick heads up! Other than that, wonderful website.
I absolutely love your website.. Pleasant colors & theme. Did you develop this site yourself? Please reply back as I’m looking to create my own website and would love to learn where you got this from or just what the theme is named. Appreciate it.
Oh my goodness! Impressive article dude! Many thanks, However I am going through problems with your RSS. I don’t understand the reason why I am unable to join it. Is there anyone else getting identical RSS problems? Anyone who knows the answer can you kindly respond? Thanx!
After checking out a few of the blog articles on your web site, I truly appreciate your way of blogging. I book marked it to my bookmark website list and will be checking back in the near future. Please visit my web site as well and let me know what you think.
A motivating discussion is definitely worth comment. I do think that you ought to write more about this issue, it might not be a taboo matter but usually people do not talk about such subjects. To the next! All the best.
After looking into a few of the articles on your site, I really like your way of blogging. I saved it to my bookmark website list and will be checking back in the near future. Please visit my website too and let me know what you think.
Hello there, I believe your web site may be having web browser compatibility issues. Whenever I take a look at your blog in Safari, it looks fine but when opening in IE, it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Apart from that, fantastic website!
bookmarked!!, I love your website.
[url=http://winthropdraycotttw.hatenablog.com/entry/2020/09/12/190249]http://winthropdraycotttw.hatenablog.com/entry/2020/09/12/190249[/url]
I blog quite often and I truly thank you for your content. Your article has really peaked my interest. I’m going to book mark your site and keep checking for new details about once a week. I opted in for your Feed too.
Way cool! Some extremely valid points! I appreciate you penning this article and also the rest of the site is extremely good.
Greetings! Very helpful advice in this particular post! It is the little changes which will make the most significant changes. Thanks a lot for sharing!
[url=http://qooh.me/ducksaway]http://qooh.me/ducksaway[/url]
I just want to tell you that I’m newbie to blogging and truly enjoyed this web blog. Probably I’m want to bookmark your blog post . You actually have remarkable articles. Thanks for revealing your blog.
Thanks for the article. Cool.
I every time used to read paragraph in news papers but now as I am a user of web so from now I am using net for articles, thanks to web.|
This is a great tip especially to those new to the blogosphere. Short but very accurate information… Appreciate your sharing this one. A must read article!|
You’ve made some really good points there. I looked on the internet for more info about the issue and found most people will go along with your views on this site.
What’s Taking place i’m new to this, I stumbled upon this I’ve found It positively useful and it has helped me out loads. I’m hoping to give a contribution & help other customers like its aided me. Good job.
Please let me know if you’re looking for a author for your weblog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content for your blog in exchange for a link back to mine. Please shoot me an email if interested. Thank you!|
Nice weblog right here! Also your website quite a bit up fast! What host are you the use of? Can I am getting your associate link on your host? I want my website loaded up as fast as yours lol|
Do you mind if I quote a few of your posts as long as I provide credit and sources back to your blog? My blog is in the exact same niche as yours and my users would certainly benefit from some of the information you present here. Please let me know if this alright with you. Appreciate it!
Hello! I just wish to give you a big thumbs up for the great information you’ve got right here on this post. I will be returning to your web site for more soon.|
excellent post, very informative. I wonder why the other experts of this sector do not notice this. You should continue your writing. I am confident, you’ve a great readers’ base already!
Just want to say your article is as amazing. The clearness in your post is simply great and i could assume you’re an expert on this subject. Fine with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the gratifying work.
Hey, you used to write fantastic, but the last few posts have been kinda boring¡K I miss your tremendous writings. Past few posts are just a little out of track! come on!
The other day, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!|
Hi, i think that i saw you visited my web site so i came to “return the favor”.I am attempting to find things to improve my website!I suppose its ok to use some of your ideas!!
Wonderful blog! I found it while surfing around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thank you|
Hi there, I found your website by way of Google whilst searching for a comparable subject, your website got here up, it seems to be great. I’ve bookmarked it in my google bookmarks.
all the technical KINGDOM777 solutions and staff we need for 에볼루션 카지노 operators who provide world
에볼루션코리아
870fldGUN<?,
에볼루션카지노
276bXaCir=`”
에볼루션바카라
854LAhANo(“?
에볼루션블랙잭
039XRbUyd`|)
에볼루션롤렛
705PDnUEB[:$
evolution casino
885DjQfKc{/@
evolution korea
913zvwQEE~.)
에볼루션카지노
798NwAosV{=]
에볼루션카지노
307IwdMbM=~\