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If you watched on my Insta Stories on Saturday, you that I attended a Barry Boot camp with a few blogger buddies of mine. My sweet friend Ashley hosted it and I won’t lie when I say I was a little intimated. I used to work out all the time a few years ago but you know, life after kids, it gets a little busy. I’ve been attempting to be a bit more consistent going to the local gym in my office building during my lunch hour but that can only get me so far sometimes. Anyways, long story short, I built up the courage to attend the class and was blown away.
It was seriously FUN. Of course, it was intense, it was hard and I grunted every step of the hour but I truly enjoyed it. Crazy right? So for today, I thought going through all that- what my Monday Mantra would be and that quote came at me which seemed perfect to talk about!
How can you be that energy people are attracted too? Simple! Just by smiling at someone, a stranger or friend, saying “Hello” or waving is infectious to give some positive energy out there.For me, I do wear my heart on my sleeve so I hate to be in a bad mood around people. That’s not the energy I want to attract.
In fact, I’ve done a lot of ‘defollowing’ on my Instagram or Facebook and in my personal life of those people who also don’t give me positive energy or that I feel like I should be around because I always feel down or depressed when I’m near them. I can truly be exhausting.
Saturday was a great wake up call to be around so many inspiring individuals who were getting a second ( or third, fourth or tenth ) chance at starting a healthy lifestyle and feeding off all of that positive energy to say ” YOU CAN DO THIS! ” and “WE’RE ALL HERE TO HELP“.
Sounds like you had a great time! I need to get back into the groove of being more active. And that's great you're de-following people on social media that just bring you down. Nobody wants that!
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It sounds like you had a great time! It's so important to surround yourself with positive energy. It's the only way to keep yourself from falling into the negativity of others and if that means distancing yourself, you have to do that.
There's a quote that says "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." I love to power of a group of people getting together. It's so inspiring.
I love this reminder. <3 It always makes my day so much better too when I go out of my way to be nice to people. Thanks for sharing this friend!
Sounds like you had a great time. I also plan on cutting down my social media lists to attract the energy I want. It's important for your own mental health!
Christina
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I've been unfollowing people that don't keep me motivated and I keep those that are good for my soul! LOVE this post!
It is hard to break out of a cycle of negative energy – thanks for the encouragement!
I'm so glad that you ventured out to the class and you had fun! It can be tough to get past the feeling of intimidation when you first go to a new gym or workout class, but you're right – having a super welcoming atmosphere can quickly help you get past any trepidation! When I'm welcoming someone new to one of my workout groups I always try to engage them in small talk and get them comfortable about opening up and participating in the workout (but with the right tone though so it doesn't sound like I'm interrogating them, ha!) 🙂
Nothing makes me happier than starting the day off with a hard core workout. Good for you!
This is such a great post!!! I have been actively trying to surround myself with people who add positively to my life and who I can add positively too. It has made SO much difference in my life.
I'm so glad you found something you enjoy to stay active! That makes all the difference in consistency. I am going to keep shining my light wherever I go so that the world can see God's love through me.
I so agree negative energy brings negative energy and it is exhausting. I have blocked a few on my fb because I don't want to see/read the negative.
I love this! I am a firm believer of putting out energy into the universe that you want back – nobody wants negative energy so push out all those good vibes! 🙂
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Както вече споменахме ротативките с висока волатилност предлагат по-големи печалби. При тях е по-рисковано, защото никога не знаете колко време и пари ще трябва да отделите, за да ударите джакпота, но възможността е значително по-голяма. За това, ако разполагате с по-голям бюджет за игра задължително опитайте късмета си на игри с висока волатилност. Стандартните символи на барабана са по-скоро класическите като плодови символи (череши, грозде, портокали, пъпеши и лимони) и символите на игралните карти (аса, крале, кралици, валета и десетки). Те все още се виждат на някои от класическите слотове, но на по-новите видео слотове ще намерите още много различни символи.
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Keno is a lottery style game that is played by placing bets on a range of numbers. Depending on the casino and game played, bettors will wager on a selection of numbers that range from 1 to 80. The numbers are then drawn at random to reveal the winning digits and players are paid out according to bets placed on Keno. Unlike land based Keno, online Keno uses a random number generator which is commonly referred to as an RNG. This is a computerized program that allows the numbers to be drawn accurately, giving all players an equal chance of winning. Online Keno doesn’t differ much from the traditional game. In fact, many players claim that playing Keno online is even more interesting than playing in land-based casinos because of the number of players that can participate at the same time. Furthermore, various casinos offer free online Keno games which are almost as fun as playing Keno for real money.
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Now, you know Fortnite is available — and not to mention hugely successful — on the Nintendo Switch, but what you might not know is how to actually download it to your console. Luckily, the steps to download Fortnite on Nintendo Switch are a lot simpler than you might think. Also, due to the nature of sharing the Switch with someone in your wider family, you may also want to log out of their account to get into your own Split screen’s addition to Fortnite with Chapter 2 definitely spiced things up for players looking to play together on the same couch. Are you a die-hard Fortnite fan who’s just got a Nintendo Switch console? Or maybe you’ve been playing Fortnite on Xbox for a while and want to move your account to the Switch? In either case, you may be wondering how to link your Nintendo Switch Fortnite account to your Xbox. This article will guide you through the process step-by-step so you can easily transfer your account and continue playing Fortnite on both systems.