My Top 3 Tips To Boost Energy While Working From Home

This is a sponsored post with Superfood Tabs. All opinions and pictures are my own.

It’s been a struggle for many of us to work from home, give attention to our family members, attempt to home school, cook dinner, clean the bathrooms and so much more. Who has all the energy or time to do all of these things every single day? I know I’ve been dragging my feet on a few of these tasks the last few weeks but recently I really decided to get my butt in gear and try to avoid the slump of being nonproductive.

if you’ve been following me on my Instagram stories the last few weeks, you’ve been seeing a few changes I’ve been doing to my normal routine. Since a few questions have been asked, I thought I’d answer a popular one about how to boost energy while working from home. Here my top 3 tips to do so!

Lighten Your Load –

One of the biggest reasons we feel overworked and stressed is the load we carry. I just named several above of all the tasks we feel as if we need to get accomplished and checked off every day. Guess what- you don’t! Try creating a list of things you HAVE to get done. Set your priorities in terms of the most important tasks that need to get done that day and work from there. Also, I love getting my kids involved to help me when needed such as setting the table, picking up their toys, or getting themselves dressed in the morning. It’s one less thing I need to think about and it helps my stress level.

Incorpoate Super Tabs –

I recently discovered Superfood Tabs and I’m so excited about it! They offer natural immune-boosting properties that are perfect for my current situation. They are a yummy effervescent tablet that is packed with 15 natural superfoods to help boost metabolism, promote skin, hair, and gut health as well as reduce bloating. Best of all- it’s there to help also boost energy which is what this Mama needs! I also appreciate that you can have it delivered right to your door so no venturing out to find it at the store.

Exercise:

You all know I’m a huge advocate of moving your body at least 30 minutes every day. Did you know that exercise almost guarantees that you’ll sleep better and for many of us, which seems like a dream right now! It also gives your cells energy to burn and circulate oxygen. If you don’t feel you have the energy, try just doing a brisk walk to start. I share several ideas for at-home work out videos I love too plus they’re FREE!