There is nothing better to me than an easy meal that’s flavorful, simple to prep and even easier to put in the oven and walk away for 20 minutes! You know what I’m talking about when those busy nights come about and you think you don’t have anything exciting to cook for your family and extremely hunger kids. This meal is usually on our meal prepping list for every other week to enjoy together.
Sheet Pan Chicken, Asparagus and Potatoes
One of my favorite things about this particular dish are there aren’t many ingredients to make it! Woohoo! You have all the great things already there; protein, veggies and carbs so this meal is actually simple and perfect to make year round! Plus, there are so many variations of this recipe it’s really impossible to mess it up ( for your new cooks out there – I get it ! ) This is your dish to master my friend!
Importance of Sheet Pan/ 9 x 13 pan
I personally just use a baking sheet for this dish because a regular sheet pan doesn’t have the edges which plays a key role in this recipe. You want a pan that has 4 sides to keep all your ingredients in one location. A cookie sheet just has one sheet raise up which won’t help when your potatoes or green beans start to slide off! EEK! If you don’t have a sheet pan, feel to use a 9 x 13 pan which will also do the job nicely!
Can I Use Other Veggies?
Like I said before, it’s super hard to mess up this dish and if you aren’t a huge fan of asparagus ( my son included ) I’m sure you can add another vegetable and experiment with it! Zoodles aka zucchini noodles are a huge hit so I’d try that for a carb substitution if you need too! Feel free to add broccoli, cauliflower, carrots, green beans and double up on them too if you don’t want a starch. Again, your possibilities are endless here friends!
Enjoy the dish
As I shared before this dish is simple, delicious and you can use a variety of different ways to add your own sauce, veggies or protein to it! If you’re mouth isn’t salivating right now, it will be soon with this recipe!
Ingredients
- 3 skinless chicken breasts cut into quarters
- 6 large cut up red skin potatoes in quarters
- 1 pound asparagus
- 1 package of Zesty Italian Dressing
- 1 Stick of melted butter
Directions
- In a 9×13 pan, place cut chicken breasts in the center, asparagus on one side and potatoes on the other.
- Sprinkle Italian dressing mix over the top.
- Drizzle melted butter over it
- Cover it with aluminum foil
- Bake at 350 for 1 hour
I love sheet pan meals. Cleanup is a breeze and everything roasts together in one pan. I . have several sheet pan recipes and I need to add this one to my collection. It looks so tasty!
One dish meals are always the best. I love a meal that cooks up so easily and seems so nutritious and has all the important food groups. I would love to have asparagus cooked this way.
Having something that I can just throw it all in one pan and throw in the oven is most definitely a timesaver for me. I cannot wait to try this. It is a healthy meal that is just perfect for the family.
Yes please. This looks so incredible. I will have to make this for dinner one evening. I’m sure everyone will love it.
Oh this sounds like such a wonderful meal. I’m loving the ease of cooking everything together too!
Sheet pan recipes are seriously the best! So quick and easy!
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This sounds like a delicious dinner combination! We love chicken, potatoes and asparagus. I will have to try making this recipe!
I like easy-to-prepare meals like this one. My daughter is a fan of asparagus and I bet she will love this one too.
Yum, this looks super easy to make. I’m on the hunt for some new meals that are quick, easy, and healthy. Standing over a stove for hours isn’t my idea of fun and my body hates me for it. I still do it though bc we have to eat. But I do use the crockpot, oven, or heat up stuff some. š
Even though I don’t eat meat, this recipe looks pretty delicious! My oldest son would love this.
Hmm yum! You’re really making me hungry! This recipe is superb! Can’t wait to have a taste.
I would love to see this on my table. Such an amazing trio to compliment each other. This is a good dish.
Yes please! I bet the flavours of this all being cooked together are amazing! I love that you can do it as a sheet pan, perfect.
Oh this recipe makes me crave now. I am looking forward to making this recipe, yum!
I love making sheet pan recipes like these. I make one that is very similar to this, but use green beans instead of asparagus. I like the idea of asparagus though. My kids love it.
Confession: My family has an asparagus farm at our local Eastman family farm but I’ve never had asparagus! I need to try it though, this chicken asparagus and potatoes sheet pan recipe looks delightful. I bet it’s worth trying as a first time with asparagus.
Can you believe I am 49 years old and have never tried asparagus?!? I want to but it’s intimidating trying to cook it correctly. This makes it easy.
I have been craving asparagus lately!! So this recipe is popping up at a perfect time!! I’m definitely going to try it out!
Sheet pa meals are some of my favorite meals to make. It’s just so convenient having everything in one dish.
I love simple meals! Iām vegan so Iād leave the chicken off. But I love popping potatoes and other veggies into the oven and roasting them.
Babushka is in no way a new cook, but she is definitely grateful for this recipe and will be trying it out soon! Looks easy, healthy and delicioso. Gracias for a perfect summer meal.
That looks amazing! I love having chicken for dinner, and asparagus is one of my favorite vegetables.
Sheet pan meals are the BEST! So easy to make and to clean up. I’ll definitely be giving this one a try soon. YUM!
This meal idea looks easy and delicious! I love the addition of asparagus. I could eat asparagus every day! Yum.
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I LOVE sheet pan meals and I’m a huge asparagus lover! I will definitely be trying this recipe š
I love this sheet pan recipe and plan to make it for tonight’s dinner. Thank you for sharing!
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